The fourth trimester, held gently
You care for the baby.
I'll care for you.
Hands-on, unhurried support at home in the weeks after birth, so you can rest, heal, feed your baby and find your footing as a family.
My approach
The first weeks with a newborn are tender, tiring and unlike anything else. You deserve someone in your corner who listens first and helps quietly.
I'm Kamila, a postpartum doula. I come into your home to support the whole family, not just the baby. That might mean making sure you eat a warm meal, helping with a latch or a bottle, folding the laundry, or taking the baby so you can shower and sleep.
There's no single right way to do this. I offer evidence-based information and practical help, and I respect the choices you make for your family.
Ways I can support you
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01
Daytime visits
Help with newborn care, feeding, bathing and soothing, light meals and tidying, so the household keeps moving while you recover.
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02
Overnight support
I take the night shift: settling the baby, bringing them to you for feeds, and letting you get the deep sleep your body needs.
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03
Feeding support
Calm, practical help with breastfeeding, pumping, bottles or a mix, plus referrals to lactation consultants when you need more.
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04
Emotional care & recovery
Space to talk through your birth and how you're feeling, and gentle attention to physical healing and the signs that it's time to call your provider.
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05
Family & siblings
Helping older children adjust, showing partners the ropes, and making the home work for everyone.
How it works
Say hello
Send a message using the form below. Tell me a little about your family and your due date or baby's birthday.
Free consultation
We talk about what you need, what support looks like, and whether we're a good fit. No pressure.
A plan for you
We agree on visit times and focus areas, and adjust as your baby grows and your needs change.
Let's talk about your fourth trimester
Whether you're expecting or already home with your little one, I'd love to hear from you. I reply to every message personally.
- Free consultation for every family
- Book ahead: many families reach out in the second or third trimester
- Already home? Get in touch anyway; I'll do my best to fit you in